Welcome to Edge Body Boot Camp – Louisville KY

You are invited to the number one fitness program in Louisville that will melt unwanted body fat and tone you up with every workout.
EDGE BODY BOOT CAMP of Louisville KY is designed to challenge & motivate, while getting you in the best shape of your life.

OUR PROVEN FITNESS METHOD combines the best (cardio training, resistance toning, and core strengthening program) into one amazing workout that will help you achieve maximum results in half the time of traditional programs. All overseen by the most qualified motivating trainers in Louisville.

 

Get Fit, Give Back with Edge Body Louisville KY

 

 

What is Edge Body Boot Camp?

While our workouts are intense and challenging, they are also fun, interesting, and designed for all fitness levels. There are two characteristics of our boot camps that enable this accommodation:

  1. Most work is done in timed intervals so you challenge yourself with your own individual pace
  2. Exercises can be modified to be less resistant or more challenging

 

 

Our Motto: It doesn’t get easier, you just get stronger!

 

This is not a military training approach. Edge Body will help you achieve that fit body you have always wanted by challenging you with encouragement and motivation. We have combined these four crucial training techniques (cardiovascular, resistance, flexibility, and core) in one awesome workout.

 

Who can we help?

If your goals are any of the following Edge Body is here for you:

  • Lose Weight
  • Burn Fat
  • Tone Up
  • Build Strength
  • Improve Endurance
  • Increase Energy
  • Reduce Stress
  • Stimulate Brain Function (creativity, problem solving, memory, etc.)
  • Improve Self-Confidence and Overall Sense of Well-Being
  • Maintain Healthy Lifestyle

Your goals are our goals, and our success is measured by your success!